I did it!
30 min in the treadmill today and some stretching! I'm naturally skinny but it doesn't necessarily mean that I'm fit and lately I have seen myself tired just for doing nothing. So, you can imagine how fit I am....
So, today was THE DAY! I said to myself it was time to face the gym - yes, I absolutely avoid/ignore/hate gym!! - but the treadmill it's better because it also helps my legs' circulation.
30 min in the treadmill, maybe 2 minutes in the bike and stretching!
A good way to start... being fit! (Let's see if it lasts.... ahahahah)
30 min in the treadmill today and some stretching! I'm naturally skinny but it doesn't necessarily mean that I'm fit and lately I have seen myself tired just for doing nothing. So, you can imagine how fit I am....
So, today was THE DAY! I said to myself it was time to face the gym - yes, I absolutely avoid/ignore/hate gym!! - but the treadmill it's better because it also helps my legs' circulation.
30 min in the treadmill, maybe 2 minutes in the bike and stretching!
A good way to start... being fit! (Let's see if it lasts.... ahahahah)
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