Stress is not the enemy

I´m listening to as many seminars as I feel like to learn more about abundance lately. Too many ideas have been crossing my mind about the Universe, emotions, feeling abundant etc.

In one of these last seminars here it is what I got:

When we constantly repeat "I want X" we are saying actually that we need that particular thing X (whatever it is: relationship, career, car, etc) because it is missing in our lives and by saying that we are saying to the Universe "this is missing". And what I figured it out (it was literally my Ah Ah! moment) is that what they often call as law of attraction - so if I say "this is missing" then the Universe will repeat what you say and that X will miss in your life and not appear. You are attracting that to your life - not having the X you desired.

Another beautiful pearl was about stress. We all struggle from time to time from stress and according to the speaker stress doesn´t have to be our enemy and he´s completely right because here we go - stress will lead us to a turning point in our lives! Stress will be like the dog running after its own tail - it will lead to a point where we will be able to stop due the exhaustion and finally say "I´m ready" and surrender to ourselves and to who we are.

Ultimately, the soul will never wake up in the morning and say "You suck" - though your ego probably will repeat it all over again and try to fix your ego based on the ego. - I laughed a LOT with this as I felt how true it is!

Also, the conversation about "how much I have to improve" is like saying to yourself that you are not enough, you have to be another you when you are already perfect and divine.

And I suddenly remembered something amazing I heard once - I just adore this one - We are like a radio we just need to syncronize with who we are because we have everything within us!

_______________________~_________________________________~_______________________

And so my eyes started to cry when he said "some of you are in a dark forest because everything was ok and you just realized some things don´t work anymore (...) and as your conscious expands you can hold my hand and cross that forest and let go everything you don´t need anymore. Face everything, experience the depression and sadness and keep walking, you can do it and at the end everything is light".
I just have to say that the meditation the speaker conducted was very very powerful and no one should miss it!

All these amazing calls and speakers are here: www.healingwiththemasters.com

Never forget this pearl:

You are perfect, wonderful and divine and wherever you are the Divine is There. 
You don´t need to be better, you don´t need to be healed, you don´t need to be fixed. You are perfect.


Lovely.

The body is WISER

In one of the many seminars I´m listening lately on-line I had one which blew my mind. 

A very particular phrase kept my attention and gave me an A-ha! moment.

The speaker was explaning how much our body is wiser and serves as receptors of infinite wisdom. In a very simple example she explained how her body told her something that wasn´t working for her or wasn´t for her at all! It was very interesting to see that what she experienced was the same I experienced a couple of years ago in terms of relationships. I started dating with someone, who obviously wasn´t for me, and at the same day, some can call it coincidence, I felt sick. I had a lot of nauseas and really felt that something was going wrong with me but at that time I couldn´t understand what. It was obviously my body rejecting his energy.

The speaker´s example was quiet similar to mine, her body also rejected her patner´s energy after one day when everything looked ok. We can think that this was just a coincidence... but to be honest my body has sent me a lot of signs in life which make me believe in HOW WISE our bodies are and how many signs they sent to us about what´s wrong and what´s right for us. It applies to all areas of life and it´s absolutely amazing and beautiful how the divine speaks through our bodies.

Another example of that is the muscle test which I just have learnt some months ago and I applied already in one particular situation. As your soul and your heart know exactly what it´s for you and what is not if you center yourself and ask your soul to allow your body to answer you - as a receptor of divine answers - you will get the message. You will just get the answer because deep in your soul you know what it´s for you and what is not so you are just allowing yourself to get that answer in a conscious level - through your body.

More about: http://www.formulaformiracles.net/muscle-testing.html

Just silence and time can heal a heart... and so I wait.

Creating new dreams from the ashes...

Healing a heart who needs time...

Setting my goals, making decisions - being happy as I can be in this present moment!

Love to ALL

Sometimes I get surprised with my own strenght...

God is definitely fantastic and gave me such a power within that I really don't know from where it comes. The way I reborn from the ashes is surprising for me and I give all the rights to God/Universe who made me like this... this strenght comes from above for sure and from its LOVE.
Yesterday I was completely broken but I do believe I'm such a blessed person that the Universe sent me the right friends, and so a friend of mine managed to calm me down. It wasn't easy but she gave me the support I needed at that moment and I re-borned from the ashes.

I did it!

30 min in the treadmill today and some stretching! I'm naturally skinny but it doesn't necessarily mean  that I'm fit and lately I have seen myself tired just for doing nothing. So, you can imagine how fit I am....
So, today was THE DAY! I said to myself it was time to face the gym - yes, I absolutely avoid/ignore/hate gym!! - but the treadmill it's better because it also helps my legs' circulation.
30 min in the treadmill, maybe 2 minutes in the bike and stretching!

A good way to start... being fit! (Let's see if it lasts.... ahahahah)

Dreams can change everyday. Yesterday I could have had a dream and today, after what I experienced I can have another dream. I do believe that new dreams are always welcome. That's what keeps us going on and on and seek for more.
Yesterday my dreams were different. Today, one of those dreams was acomplished - I moved country exactly one year ago. I remember all my fears, insecurities... everything! Today, I don't fear the same (do I? Well, at least I don't fear to live in Doha anymore eheheh). So, I made it... and it wasn't that bad! Actually, I'm very proud of myself, well, I really should!! What expected me was huge! I faced so many things in 1 year that I had to manage somehow... maybe this is the process of getting a real adult!
I'm facing my fears and my darkness (oh my, please, go away, give me a break pleeeease!!), I'm loosing insecurities from the past, I'm learning about myself and what I really want. My definition of love, friendship is totally different now. Today, I'm more pure I should say. There is no masks, there is no need to please anyone anymore, there is just ME, purely.
After seeing so many things in the company I work, on board and around the world (well, everywhere) shaped me for sure! I saw people using each other just for pleasure (feelings, where are the feelings, emotions, love??), I saw people being childish, nasty, arrogant, mean, stupidity in almost all kind of ways (maybe that's more, we never know...).
Once we get to see all of these things it's impossible to not get different. I do believe I did not turn out being a bitch but turn out to be more human and appreciate life differently as I changed and give more importance to what is real and from the HEART!
So, what others called crazyness, others courage... happened! For me, I just followed my intuition. I didn't know what to expect (at all!!), I said to myself over and over again "let's try" and I felt I had to come! It has been an incredible experience full of up's and down's and  I'm grateful!
Today, I have good friends here, people whom I love and love me back, I feel comfortable and know how do manage my daily life within this country (and its crazy crazy definitions of life). What makes a place is without any doubt the people you know, your friends!
I'm very happy for having such good (REAL) friends here... in this desert called Doha!
I know... you might be wondering: What about her family and friend from her country?
Those never leave my heart! My family and my REAL friends who live in my country (very few at the moment but the REAL ones!!) I miss everyday and I got used to miss them everyday... as well as my LOVE! 

Another passion of mine...

Is absolutely amazing the way I surprise and discover myself everyday. Today, I discovered (or re-discovered) I like the stationery near my house. Some places in Doha make me feel absolutely connected with myself: Virgin Megastore (at Villagio Mall which unfortunatelly is closed due the fire it suffered killing people - I'm still shocked I must say), Jarir Bookshop and now Stationery Shop. 

Some places fascinate me or I feel myself enchanted in those places, where I can relax, take my time to explore books, music and check all the simple details of life in a new book, a new pen or post-its - my lovely post-its! Yes, life is absolutely wonderful, we just need to STOP and FEEL!

Is it easy? Not everytime or not at the first sight (our brain is most of the time busy being negative or feeding an ego), but believe me, it worth it! It worth to feel umconfortable, set the ego free, set yourself actually free to enjoy the simple things of life! Even if it starts with a simple post-it that you are going to use to read books and learn arabic - something you were wishing for soooo long!

A beautiful text that we all should read:
(in portuguese)

http://wagnerdeluca.blogspot.com/2012/04/reformar-o-eu.html

Reconhecer a força interior

- Reconhecer: reconheço aquilo que experimento.
Para me reconhecer tenho que sentir quem sou, da mesma forma que só sei o sabor de um gelado provando-o.

- Doar: só posso doar de mim, dos meus sentimentos puros, se cá dentro, no meu interior, experimento esse mesmo sentimento.

- Abrindo a gaveta esquecida resgato a minha essência, quem eu realmente sou e experimento a minha paz, a minha força que é imensa e cheia de luz.

Om Shanti